Science
Good Calories, Bad Calories by Gary TaubesThe best book I've ever read on nutrition. It's not a diet book, but you will understand how to eat by the time you finish it. Life-changing.
Cookbooks
Well FedI haven't tried many recipes in this book. However, the first half of the book outlines how to do a "weekly cook-up" to prep all the meats and veggies for the week. Great information.
Paleo Comfort Foods
Primal Blueprint Quick and Easy Meals
Fitness
A textbook on how to work out all your mobility issues, joint pain, injuries, etc. If you want to see a sample of KStar's work, check out MobilityWOD.
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