Resources

PALEO WEBSITES
-Mark's Daily Apple

-RobbWolf

-Gary Taubes

-Ancestral Health Foundation
This website has a treasure trove of videos.

-Food Timeline
This is a fascinating website with information on food through the ages.  Ever wonder how ancient Romans liked to eat their boiled eggs? When people started eating chicken salad?  Who gave us bacon?

FOOD

More Than Gourmet
-stocks (beef, chicken, etc)
-sauces (gluten free)

Tropical Traditions
(sign up for email and watch the sales)
-coconut flour
-shredded coconut
-coconut chips (use in trail mix)

-sugar free pork bacon
-pork shoulder roast
-beef shoulder roast
-beef snack snicks
-braunschweiger beef liver sausage

-coconut oil (1 gallon)

-ghee

Wilderness Family Naturals
-mayonnaise

Publix
-Al Fresco Chicken Sausage
-Glutino pretzels (gluten-free)
-Bob's Red Mill Brownie Mix (gluten-free)

Costco
-Carrington Farms coconut oil (54 oz)
-Maranatha creamy almond butter
-Kirkland organic maple syrup

GEAR

-Enell Sports Bra.   This bra is ESSENTIAL if you have big girls.  It is not easy to get into, but it provides more support than anything else out there.  Seriously locks it all down.  This was the only sports bra I could use when nursing.

-Moving Comfort Sports Bra.  This one is a little easier to put on, and cheaper.  I haven't tried it, but it's supposedly good if the the Enell is just too much for you.

-Mobility Pack for use with MobilityWOD.com (fitness band + 3 lacrosse balls)

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