Saturday, October 13, 2012

Paleo Meal Plan - Week 3

This was a bad week of cravings for me.  I had to resort to my Paleo Cookie Dough a night or two!  I also did a lot of yard work and snacked on apples with almond butter.

Breakfast

Monday-Tuesday

Wednesday-Thursday

Friday
Bacon
Sauteed Kale
leftover Chicken Breakfast Sausage

Saturday-Sunday

Lunch

Monday-Tuesday 
Wednesday-Thursday
Spaghetti
Cook regular spaghetti sauce with ground beef; serve with baked spaghetti squash. Make sure spaghetti sauce is only tomatoes, olive oil, and spices; no sugar or vegetable oils).

Friday
Baby Carrots - 4 oz

Saturday-Sunday
Leftovers

Dinner

Monday-Tuesday 
Shrimp Creole
Sautéed Yellow Squash

Wednesday-Thursday
Baked Chicken
Bell Peppers (cooked or raw)

Friday
Leftovers

Saturday-Sunday
Fish Taco-Less Salad (I used Hake fish from the frozen bagged section at Costco)

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