Tuesday, October 23, 2012

Paleo Meal Plan - Week 4


Breakfast

Monday-Tuesday

Wednesday-Thursday
(I used grated sweet potatoes, chicken sausage, and no cheese)
Peaches

Friday
Bacon (save a few pieces for lunch)
Sauteed Bell Peppers
leftover Chicken Breakfast Sausage

Saturday-Sunday
Omelet with Roasted Asparagus and Prosciutto

Lunch

Monday-Tuesday 
Wednesday-Thursday
Curried Fish Chowder with "Crou-tains"
leftover salad 

Friday
Chicken BLT
(saute chicken cutlets until done; use chicken as "bread" to hold lettuce, tomato, bacon)
Baby Carrots

Saturday-Sunday
Leftovers

Dinner

Monday-Tuesday 

Wednesday-Thursday
Tuna Salad with Paleo Mayo
Cucumbers & Carrots

Friday
Leftovers

Saturday-Sunday
Beef Brisket (leave out the sauce made with catsup and brown sugar!)
Sweet Potatoes
Green Beans
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